How Winnipeg’s Seniors Can Stay Active After Retirement
Retirement brings newfound freedom, but staying active is key to enjoying it fully! Explore with us the importance of staying physically and mentally engaged, even during our Winnipeg Winters.
Osteoarthritis: Managing Joint Pain and Staying Active in Winnipeg's Challenging Winters
Winnipeg winters can make it tough to stay active, especially for those living with osteoarthritis. earn about the risk factors of OA and discover practical tips for managing joint pain during the colder months.
How Spending More Time Outdoors Can Help Prevent Cognitive Decline as We Age
Spending time in Winnipeg’s beautiful green spaces isn't just a great way to spend your time. It could also provide immense health benefits!